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Services at Stretch Therapy AZ - 

Scottsdale, AZ

 

At Stretch Therapy AZ, we specialize in helping athletes, active adults, and anyone recovering from injury stay mobile, pain-free,  and performing at their best in Scottsdale, AZ. 

​​Explore our signature services below:

 

Assisted Stretching

Feel Looser. Move Better. Live Stronger.
Our one-on-one stretch sessions improve flexibility, reduce stiffness, and enhance joint mobility. Perfect for relieving tight hips, low back discomfort, shoulder tension, and more — especially for golfers, tennis, pickleball players, and anyone looking to stay limber and active.

 

✔ Increase range of motion
✔ Improve posture and alignment
✔ Reduce risk of injury

 

 

 

Ready to feel to Move Better & Feel Better?

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Rock Taping (Kinesiology Taping)

Support Without Limiting Movement -
RockTape (KT Tape) is a therapeutic technique that uses elastic tape to support muscles and joints, reduce pain, and improve circulation. It works by gently lifting the skin, which can help improve blood flow, reduce swelling, and facilitate lymphatic drainage. This process may also change sensory signals sent to the brain, potentially alleviating pain and enhancing proprioception (body awareness). Whether you’re recovering from an injury or getting ready for your next activity, taping can help you move better.

 

✔ Improves performance and recovery

✔ Helps reduce discomfort and inflammation

✔ Supports muscles and joints during activity

 

Feel stronger with every movement! Schedule Taping Service →

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Shockwave Therapy

Shockwave therapy known as Extracorporeal Shockwave therapy (ESWT) or Radial Shockwave Therapy (RSWT) is a noninvasive treatment that uses high-energy acoustic sound waves (does not electrically shock you) to stimulate healing in injured soft tissues, tendons, ligaments and muscles. Originally developed in the 1980s for breaking up kidney stones (lithotripsy), it has since been adapted for musculoskeletal conditions and is FDA approved.

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How It Works
The therapy delivers sound waves to the injury site, promoting blood flow, collagen synthesis, and tissue regeneration. This process reduces pain and accelerates healing by:

  • Breaking up calcifications in soft tissues.

  • Stimulating blood flow and metabolic activity.

  • Enhancing circulation in poorly vascularized areas like tendons.

 

Conditions Treated

  • Bursitis 

  • Muscle strains

  • Plantar fasciitis

  • Tennis & Golfer's elbow

 

Procedure

  • Administered via a handheld device, sessions last ~15 minutes and typically require 3-6 treatments.

  • Patients may describe sensations ranging from a "deep tissue massage" to a "jackhammer," but discomfort is usually mild.

 

Benefits

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✔ Speeds up tissue repair and regeneration
✔ Breaks up scar tissue and calcifications
✔ Ideal for chronic and overuse injuries

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Experience cutting-edge recovery. Book Your Shockwave Session →

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Why Stretch Therapy?

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  • 100% personalized, hands-on sessions

  • Proven methods trusted by athletes and active adults

  • Professional, private office setting

  • You leave every session feeling better than when you walked in

 

Let’s Get You Moving Again

Whether you're managing pain, improving performance, or just want to feel your best — Stretch Therapy is here to support your active lifestyle.

👉 Book your first session now and take the first step toward Moving Better and Feeling Better!

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